Formula for BMI-Bmi formula
Calculate BMI- BMI index calculator
Calculate BMI-BMI index calculator: The body mass index (BMI) is a weight to height ratio. It is to check if you’re weight is according to your height and whether you are a healthy person or unhealthy. BMI is a simpler and easy to perform way to find out about your health but it is not a diagnostic tool. However it is one of the best ways to find out obesity. It’s more like a human body fatness indicator. BMI is very important as too much of fat leads you towards illness and life- threatening diseases. By staying healthy you will enjoy your life and its colors and the chances of health diseases will be very rare. With the invention of Television, Computer, Microwave ovens, dishwashers and other modern convention devices, people have become lazier and this inactive lifestyle is slowly leading them towards death. The less you move the less your calories will burn and you will start gaining weight. Therefore physical activity is essential to burn your calories and losing your weight will lower heart disease and many other risks including cancer and type 2 diabetes.
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BMI Classifications (International)
BMI of less than 18.5kg/m2
A Body Mass Index of less than 18.5 signifies you are underweight, so you may need to put on some weight. You are recommended to ask your Doctor or a dietician for advice.
BMI of 18.5 – 25kg/m2
A Body Mass Index of 18.5 – 25 shows that you are currently at a healthy weight for your height. By maintaining a healthy weight, you lower your risk of developing serious health problems.
BMI of 25 – 30kg/m2
A Body Mass Index of 25 – 30 denotes that you’re most likely slightly overweight. You may be advised to lose some weight for health reasons. You are recommended to talk to your Doctor or a dietician for advice.
BMI of over 30kg/m2
A Body Mass Index of over 30 signifies that you’re heavily overweight. Your health may be at risk if you do not lose weight. You are recommended to talk to your Doctor or a dietician for advice.
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